Today I Was able to get in 6 miles of walking (4 for Reggie), I planned out my meals for the week and I will do the majority of the cooking tomorrow and my daily calorie intake should be pretty low. I am hoping to keep it up and to really get my program re-booted a bit. I want to introduce some weight training into my program as I am not happy with the progress of weight loss and I would like to build up more muscle to boost my metabolism a bit.
Also, I am experimenting with a new system for the management and presentation of recipe data so that it is a cleaner, and more logical, process to cook multiple foods at once. Sort of a fun side project :-)
Now, after doing 6 miles today, and not getting in much walking over the last week, I have to point out that my feet and calves hurt again. So, it just goes to show that you shouldn't let life get in the way of the program :-)
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